We Value Black Lives. Read The MECCA Group’s Anti-Racism Statement.
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The MECCA Group Anti-Racism Statement

Written by The MECCA Group Thursday, July 9, 2020

We know that systemic racism is destructive to communities of color, and the killings of unarmed Black men and women by police have exacerbated the emotions of fear and anger many people of color feel towards law enforcement. For young people, they feel especially vulnerable because although these adults are supposed to protect and serve, the police make them feel less safe. Not only do they worry about themselves, they also worry about everybody else in their family.

7 Ways To Stay In The Present Moment

Written by Keisha Mack, PhD Tuesday, September 1, 2015
One of the biggest contributors to worry, stress and anxiety is constantly thinking about what you did wrong in the past or what challenges lie ahead for you in the future.


Written by Dr. Ebanks & Dr. Mack Tuesday, April 1, 2014
Welcome to our new home on the web! We look forward to providing you with the latest information about mental health, wellness, and service in our communities. We have spent several years working to improve the lives of children, adolescents, and adults, and we want to continue that commitment right here online.
We are here to help you. Email us, call us at (202) 529-3117 or visit us.